Hello and welcome!

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I’m Helena Hilltout, a dedicated wellbeing, fitness and yoga teacher, with over 17 years experience. My mission is to inspire and empower women to support their health and happiness through a blend of  holistic practices.

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Why Choose My Services?

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My fitness, yoga and well being teaching is heart-centred, with focus on empowering your mind, body and spirit. I specialise in fitness for women over 50 with a personalised approach. Focusing on building strength, flexibility and balance while enhancing your overall well-being and boosting your confidence. Whether you are looking to improve fitness, reduce stress, or renewed energy, I'm here to motivate and guide you on your journey.

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Services Offered:​

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* Holistic personal fitness training, weight loss

* Yoga, meditation, breath work classes

* Reiki and relaxation sessions

* Well being workshops

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Book Your Discovery Session

Are you ready to take the next step towards more health and happiness?

 

Let's explore how we can work together to create more harmony in your mind, body and spirit. I am here to light and support your path.

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Enjoy 50 % discount on your first session or a free 15 minute discovery call.

I look forward to connecting with you.

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Contact me to find out more

Cheltenham, Gloucestershire

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Stay connected and discover more about me on social media or book your discovery session on line today!

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